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Hypnotherapy +
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Pregnancy/Postpartum

You are in the right place if you are looking to expand your mind, calm your Nervous System and prioritize your self in a community setting.

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@heathermeyerhypnotherapy

A week behind the scenes: 1. I love aesthetics and

A week behind the scenes:
1. I love aesthetics and when a fit hits just right it lights me up.
2. I get a concert almost every morning. I feel pretty lucky.
3. I looooooove Bobs Burgers.
4. Got to watch my son do jazz. It’s a fav thing of mine
5. My brother completed suicide 6 years ago #endthestigma
6. Cards with my partner and his kiddo. We played Trash and it was super fun.
7. Beautiful Sunday morning.

On the way to school I was feeling a little antsy

On the way to school I was feeling a little antsy because Asher was going to be late.. again. (He was having a concert) I always wonder when I’m going to “get in trouble”. I have a script in my head all prepared for if that time comes. He took my phone and put on Downtown by Macklemore not giving two craps about being late. So we sang and danced the mile it is to school. He got out of the car turned around and posed. Still jamming to Macklemore. In that moment, I realized I don’t actually give a crap either if he’s late because he’s something else….happy. If I rushed him out the door and took away his outlet he would be miserable like every single one of us are that are when we are trying to meet deadlines and not living in the moment. I thought about the studies that show people with Down Syndrome have no sense of time. Maybe that’s why they tend) to be more happy than us 46 chromosomed folk. Maybe it’s when we put the pressure of time on them is when their disposition changes. Maybe us 46 chromosomed folk can learn something from their lack of sense of time, like living in the moment.

#liveinthemoment #downsyndrome #stressless

I'm having a free group session event on 1/12 at 2

I'm having a free group session event on 1/12 at 2 pm est for those that are feeling the weight of the world. Let's come together and lighten the load so our light does not dim.

#hypnotherapy #emotionalfreedom #cometogether #healtogether

New year, new name! Switching things up to reflec

New year, new name! Switching things up to reflect what I do the most in my practice. My IG handle will be switched to reflect this as well.

Hypnotherapy is a great tool that can assist in cl

Hypnotherapy is a great tool that can assist in clearing up the clutter in your mind so you can gain clarity , calm and confidence.

I see clients in person at @evergreencounselingandwellness and virtually! Let’s declutter your mind together!

#hypnotherapist #hatboro #clutteredmind #buckscounty

This time of year we see a lot of posts about bein

This time of year we see a lot of posts about being sad the kids are back at school. That perfect okay and I understandable. Wanna know what else is okay? If you feel happy about it. We see way less of those posts because we feel if we are happy about it then maybe we are crappy moms or don’t care enough or don’t love enough. Nope. Just you worrying about that shows you love your kids. It’s okay to need the time your kids are at school to pour into yourself. To catch up on work or housework. To get groceries. Whatever it is. It’s okay. Release the guilt. You are a good Mom.

#momguilt #backtoschool #emotionalwellness #hypnotherapist

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A division of Heather Meyer Holistic Health LLC. All Rights Reserved. Heather Meyer is not a Licensed Doctor or Mental Health Professional. All clients seeking services should also seek approval from a Licensed Medical professional All services and information listed on this site are not intended to take the place of medically licensed care and should not be considered a substitute for such care, nor should the sessions be considered "treatment" for a condition - diagnosed or not. Heather Meyer does not diagnose, treat or prescribe.

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